Reduce stress through meditation at Lakewood Pierce County Library

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 Lakewood-JBLM  See map

Natural and effective techniques of meditation will
help people reduce pre-holiday stress during a free workshop.

Meditation expert, Ajili Hodari, will share the extraordinary effect of meditation to reduce stress-related responses, improve concentration and enhance clarity of thought and mental equilibrium.

FRIENDS of Lakewood Library sponsor this free event.


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